My Mission

To provide individuals and organizations with powerful solutions that will result in positive outcomes and lasting change through solution-focused and strategic therapy and consultation services.

How Can I Help You?

If you are struggling with a past trauma, have addiction issues, are experiencing troubles in a relationship, having difficulty making it through your day, or are unable to achieve peak performance in your work or athletic environments, you are an ideal client for my practice. Together we can solve your problems and re-align your actions with your life goals.

The techniques I use are derived from cutting edge therapy models: Eye Movement Desensitization and Reprocessing (EMDR), Trauma Resiliency Model (TRM) Brief Strategic Therapy, and Solution-Focused Therapy. These models focus on the enhancement of individual strengths and the removal of old thought and communication patterns that prevent you from achieving what you desire. Our work together will feel like a partnership and the end result will be a problem solved.

My Experience

I have been providing therapy services for individuals and families seeking help with addiction, trauma, mood disorders, and relational issues for over 24 years. I have also provided coaching and consultation services to individuals and athletes for over 13 years. My combined experience as a Licensed Therapist,  an All-American Distance Runner, and a Non-Profit Executive Manager have provided me with the expertise to help others achieve peak performance.

I would love to hear from you and welcome your call!

619-261-2427